You can unpause your membership for the current or next billing cycle yourself by logging into urbansportsclub.com, clicking on your account, then clicking on "change pause period" under "membership".
If you would like to end your pause part-way through your membership month then you can unpause, effective immediately and you will then pay the full monthly membership fee for your current membership month. Your membership cycle will remain the same as before.
To give an example: Two weeks before your pause is due to end, you decide to end your pause early. You would immediately pay that month’s membership fee and then again at the start of the new month, two weeks later. To avoid incurring the full membership fee part-way through the month then select a date that is at the beginning of your membership cycle instead of clicking on immediately.